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BB Champion & IFBB Pro

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Get an inside look at how we change lives every single day.

Our Trainers

Team Upton Fitness

All of our trainers are CPT Certified by the National Academy of Sports Medicine.

Click the button below each trainer to read more about them!

Corey is a certified personal trainer and IFBB professional bodybuilder in the classic physique division.

Corey Upton

Owner / Trainer

Karen is a certified personal trainer with 17 years experience coaching clients, and is a three-time NPC Figure Competitor.

Karen Young

Personal Trainer

Training Programs

Competition Training

  • Monthly Custom Workouts

    Tailored specifically for your body type and goals.

  • Custom Nutrition Plan

    Designed with your goals in mind.

  • Video Tutorials

    Take your training with you to your gym.

  • Supplement Guidance

    Supplements can be confusing. We're here to help.

  • Accountability Tracking

    Meet and exceed goals through tracking.

  • Weekly Check-Ins

    Your success is our success.

  • 1 Posing Session Per Week

    We'll prep you to WIN.

Training Programs

Healthy Lifestyle

  • Monthly Custom Workouts

    Tailored specifically for your body type and goals.

  • Custom Nutrition Plan

    Designed with your goals in mind.

  • Video Tutorials

    Take your training with you to your gym.

  • Supplement Guidance

    Supplements can be confusing. We're here to help.

  • Accountability Tracking

    Meet and exceed goals through tracking.

  • Weekly Check-Ins

    Your success is our success.

Training Programs

1 on 1 Training

  • 45 or 60 Minute Sessions

    Workout demonstrations and education.

  • 1-4 Sessions Per Week

    Life is busy, and we're flexible.

  • Custom Nutrition

    Nutrition guidance to help you achieve your goals.

  • Accountability Tracking

    Meet and exceed goals through tracking.

  • Monthly Body Fat Testing

    This is easy to get wrong. Let us help.

Training Programs

Small Group Training

  • 60 Minute Group Sessions

    Bring your favorite training partner.

  • Flexible Time Slots

    We start early and stay late, for you.

  • Accountability Tracking

    Nutrition guidance to help you achieve your goals.

  • Custom Nutrition

    Nutrition guidance to help you achieve your goals.

  • Community

    Become a part of the Upton Fitness community!

Real People. Real Results.

Client Transformations

If you’re looking for proof, here it is. These are real transformations of our real clients. Drag the slider to see their transformations!

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What they're saying

Client Testimonials

Our clients love us. But don’t take our word for it…

Working with Corey for even a short amount of time has advanced me to another level of strength. If you want the best results go to Upton fitness, best in Arizona period.

MARCELL ATEMAN

Oakland Raiders Wide Receiver

Upton Fitness has transformed me at 67 back to looking like my days as a player. Corey is dedicated to making sure you look and feel better. Great communicator with with a lot knowledge in the Personal Training field.

FERNANDO ARROYO

Former MLB Pitcher

Are you ready to get started?

Contact Us

It’s time to turn “one day” into DAY ONE.

Email Us

training@uptonfitness.com

Call Us

(502) 303-3235

Send Us A Message